View Workout (Chad McGarvie)
(Untitled)
July 2, 2008 (Morning)
Exercise Type: Run
Weather: hot and muggy around 85 degrees
Comments:
During todays workout I noticed that I had droped a considerable amount of time during the workout. This was due probably to the fact I ran on the greenbelt instead of at yellow creek.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile |