View Workout (Rodney Vellinga)
Hudson Pace Car
June 24, 2015 (Night)
Exercise Type: Run
Comments:
Hudson drove the pace car in his Yellow Golf Cart. Had the Garmin attached to the steering wheel for live updates. Madilyn and I jogged a slow mile, then did 3/10 of a mile with Hudson driving, me sprinting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.3 Miles |