View Workout (Chad McGarvie)
(Untitled)
July 3, 2008 (Morning)
Exercise Type: Run
Weather: rainy and muggy
Comments:
Today was a rainy day, I felt that the rain helped by not allowing me to get as dehydrated as much as i usualy do.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile |