View Workout (Jamie Moreno)
42 solo bike miles
June 24, 2015 (Afternoon)
Exercise Type: Bike
Weather: 80 and sunny!
Comments:
Rode solo from the Tridge down Rail Trail to Sanford. North and Sanford Lake Loop. Detour on Sturgeon coming back South added on a couple of miles. Finished at Tridge. A great steady ride and felt good after first 8.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 42.0 Miles | 2:02:00 | 2:54 / Mile | Steady State |