View Workout (Jacob Bieganski )
XC Practice
June 25, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy and a little bit of rain
Comments:
Cass Benton- Ran the bike path 3.5 miles and back + core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 47:40 | 6:54 / Mile | Training |