View Workout (Chad McGarvie)
(Untitled)
July 6, 2008 (Morning)
Exercise Type: Run
Weather: sunny around 90 degrees
Comments:
Today was very hot in the future I need to try and run late in the afternoon when it is cooler.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile |