View Workout (Erik van der Wilt)
Regular Run
June 21, 2015 (Morning)
Exercise Type: Run
Comments:
Worst I felt in the past few weeks. I went out relaxed but a combination between the humidity and lack of sleep made my body shut down. Struggled to get through 4 miles before wrapping it up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile |