View Workout (Erik van der Wilt)
Regular Run
June 19, 2015 (Morning)
Exercise Type: Run
Comments:
Was supposed to have a double session but I had work all day. I'll do the other three miles another day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:30 | 6:50 / Mile |