June 25, 2015 (Afternoon)
Exercise Type: Run
Comments:
No work tonight so I lifted in the morning and ran in the evening with Hayley! My body has been surprisingly sluggish all week - maybe I'm not eating enough food?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 47:52 | 7:58 / Mile | Purple Brooks #2 (room) |