View Workout (Grace Mahaffie)
Running down hills to run up hills
June 25, 2015 (Morning)
Exercise Type: Run
Comments:
This run was so hilly. What a brutal run with Billy Chen. I really enjoyed it though. Abigail and I stayed a few feet behind the group slightly struggling. I was good at staying hydrated all day so I took on the hills and made it through. :)
I am completely out of shape when it comes to strength work and so the strength work was difficult.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 26:00 | 8:57 / Mile | Training |