June 26, 2015 (Morning)
Exercise Type: Swim
Comments:
My cousin let me into their pool after work. I did 3x20 minutes. It was hard and I definitely like I got a work out in. I think my butt is tight and that's what felt weird yesterday. I'm trying to foam roll and stretch now.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 | Ravenna 6 |