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running home

June 26, 2015 (Morning)

Exercise Type: Run

Comments:
Couldn't make it to st albans today so I just ran home from the policy institute in an indirect route. I didn't feel too great, and was happy when I hit a few stop lights. my calves tightened up a lot. when I got home I did 2 sets of dead bugs, push-up rotation, and super people plus planks.