June 26, 2015 (Morning)
Exercise Type: Run
Comments:
Ran with my cousins in a trail called Apex in the Rockies. When I signed on to do it, I didn't really realize what I was getting into. We basically went straight up hill for 3 miles, all to way to close to 7,500 feet above sea level. This was the first time I really felt the altitude, it was so hard to breathe. I did a mile by myself when we got down, and it was 6:08. That's how easy it felt after being so high. Amazing views and an awesome run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |