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June 23, 2015 (Morning)
Exercise Type: Bike
Weather: Very sunny/Very hot (near 100 degrees)
Comments:
Biked around 9 am/ felt pretty bad considering I haven't biked in a couple months so it was new to me, but I'm glad I did it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.36 Miles | 1:03:50 | 4:26 / Mile | Tempo |