View Workout (Andrew Sorenson)
180th & Hwy 316
August 15, 2009 (Morning)
Exercise Type: Run
Weather: 70, Sunny, Humid
Comments:
7:45am - First 1.5mi w/Lindsay. (12:00) Really picked it up coming back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:00 | 7:05 / Mile | Cruise | Asics Gel-Nimbus VII |