View Workout (Alexander Waldt)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 15, 2009 (Morning)

Exercise Type: Run

Comments:
Was running sub 7 pace for the first 10k then slowed down

Distance Duration Pace Interval Type Shoes
7.3 Miles 52:07 7:08 / Mile    

Share on Facebook | Public Link