View Workout (Morgan Soule)
Easy Run
June 26, 2015 (Morning)
Exercise Type: Run
Comments:
Felt great! My shins haven't been bothering me at all! Iced when i got home and did some stretching for my calves and achilles. Did a shorter run today to stay rested for tomorrows long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:20 | 8:34 / Mile |