View Workout (Alex Shreiber)
Easy Run
August 15, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
I only did an easy run. Feeling pretty drained right now. looking forward to my day off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Easy | Ghost 2 |