View Workout (Julia Wooley)
Run for Pizza 5K
August 15, 2009 (Morning)
Exercise Type: Run
Weather: Overcast and Humid
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 33:33 | |||
| 0.5 Miles | Warmup | Asics Gel 105 | ||
| 3.1 Miles | 33:33 | 10:49 / Mile | Race | Asics Gel 105 |