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XC Practice
June 26, 2015 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Stevenson- 5•1000meter
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.6 Miles
|
0:00
|
1.5 Miles |
|
|
Warmup
|
|
3.1 Miles |
|
|
Speed
|
|
1.0 Miles |
|
|
Cooldown
|
|