View Workout (Candace Jones)
Maintenance run
June 28, 2015 (Morning)
Exercise Type: Run
Weather: sunny/warm (84 degrees)
Comments:
was supposed to go for 10 miles but ended up doing 6 due to reflex issues
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:28 | 7:24 / Mile | Steady State | Nike Structure |