View Workout (Bob Bridges)
(Untitled)
June 28, 2015 (Morning)
Exercise Type: Run
Weather: sunny, hot, 98, 1130am
Comments:
cent trail east. originally was going to do this 3 times and use the avista fountain to stay hydrated but it was just too damn hot. if I hadn't just ran last night I probably would have gone farther
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 22:47 | 7:51 / Mile | Training | Nike Pegasus 31 |