View Workout (Jeffrey Boatner)
Gym
June 24, 2015 (Morning)
Exercise Type: Run
Weather: in
Comments:
Ran 2 then walked for the rest of the hour.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 1:10:00 | 12:43 / Mile | Training | Asics Gel Kayano 16 |