June 27, 2015 (Afternoon)
Exercise Type: Run
Weather: 1830: 80F and humid
Comments:
Started along the seawall in North Beach, ran down to the railroad trail, ran it, and ran back. I was in gastointestinal distress the whole time. Ack!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | 52:25 | 8:27 / Mile | Training | Merrell Bare Access Ultra Gold |