View Workout (Rodney Vellinga)
Back in Michigan
June 28, 2015 (Night)
Exercise Type: Run
Comments:
Finished our epic trip and got back around 9 pm. Did a three mile run with Hudson, he biked and we had great conversation as I ran. Great young boy he is. I ran fast and effortlessly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |