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June 27, 2015 (Morning)

Exercise Type: Run

Comments:
6 miler in the morning. The sun was so brutal It was 10 am and I got wrecked. I need to do these earlier if I want to survive. I was getting the chills with 2-3 miles left which isn't good.
stretch rehydrating like crazy

Distance Duration Pace Interval Type Shoes
6.0 Miles 44:16 7:22 / Mile