June 27, 2015 (Morning)
Exercise Type: Run
Comments:
6 miler in the morning. The sun was so brutal It was 10 am and I got wrecked. I need to do these earlier if I want to survive. I was getting the chills with 2-3 miles left which isn't good.
stretch rehydrating like crazy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:16 | 7:22 / Mile |