View Workout (Ryan Ludvigsen)
Easy run
June 29, 2015 (Morning)
Exercise Type: Run
Comments:
Ran early so it was nice and cool. I kept it easy and felt relatively comfortable
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:40 | 6:56 / Mile | Brooks Adrenaline GTS 14 (3) |