View Workout (Amanda Magee)
Mokena Main Park
August 14, 2009 (Morning)
Exercise Type: Run
Weather: Warm, Sunny
Comments:
Easy run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 46:00 | |||
| 1.0 Miles | 10:00 | 10:00 / Mile | Warmup | |
| 3.0 Miles | 36:00 | 12:00 / Mile | Easy |