View Workout (Dan Replogle)
Fringer Rd.
June 28, 2015 (Morning)
Exercise Type: Run
Comments:
Run 39 mins.
Walk 12 mins.
4 miles Fringer 33:37
9:09 8:27 7:38 8:23
Cool 68'
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 39:00 | 8:28 / Mile |