View Workout (Ed Wright)
Charleston Bridge run
June 25, 2015 (Morning)
Exercise Type: Run
Weather: cloudy
Comments:
4 miles with Kyle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:30 | 8:45 / Mile | Easy | Nike Air Pegasus (orange & white) |