View Workout (Julia Gunther)

Return to Log

Glover Archibald/Arch Bold (??)

June 29, 2015 (Morning)

Exercise Type: Run

Comments:
Ran today at STAs with Julia S, Gillian, Abby, Abigail, Emilia, a couple st albans boys, and a girl who goes to neither St. Albans/NCS nor GDS but is at St Albans for the summer. I was definitely tired and fell behind at a few points, but I caught up by the end and felt much stronger as we finished up the run. We did a bunch of leg strengthening and stretched. mileage is a bit of a guess, because I don't know exactly where we went to get onto the trail. I went with garfield-> watson -> tunlaw -> 42nd and onto some trail into glover arch bold

When I got home, for some reason I had the idea of trying to do one of the triplets' workout videos. It was less than 10 minutes, with 10 exercises and 10 reps of each exercise, alternating between push-up variations and ab exercises. The push-ups were challenging and my form degraded very quickly, but the abs weren't super awful.