View Workout (Coach Glor)
(Untitled)
June 30, 2015 (Morning)
Exercise Type: Run
Comments:
Ran 8 miles this morning, some of it at "tempo" pace. Ran 3 miles easy with Justin around Roberts and then 5 with some of the team. Picked up Peter at his house in the middle. Feeling good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy |