June 28, 2015 (Morning)
Exercise Type: Run
Comments:
Went on a great run today with two of my cousin's friends who have both broken 2:40 at Boston. We ran on this trail called Cherry Creek Trail which was really nice. We started out slow, and picked it up sub 7 toward the end. I went a little long because I was having fun and the pace wasn't crazy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:00 | 7:12 / Mile |