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Long Run

June 28, 2015 (Morning)

Exercise Type: Run

Comments:
Went on a great run today with two of my cousin's friends who have both broken 2:40 at Boston. We ran on this trail called Cherry Creek Trail which was really nice. We started out slow, and picked it up sub 7 toward the end. I went a little long because I was having fun and the pace wasn't crazy.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:12:00 7:12 / Mile