View Workout (Taylor O'Neil)
(Untitled)
June 30, 2015 (Afternoon)
Exercise Type: Run
Comments:
That was really rough but actually felt so good. I wanted to see how fast I could do it, and I was kind of surprised with myself. I'll be sore tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Asics Gel Kayano 21 |