View Workout (Anthony Belber)
Back way from STA
June 30, 2015 (Afternoon)
Exercise Type: Run
Weather: humidity returning, low 80s?
Comments:
Headed out at a mellow, building pace with mostly GDS girls and then returned with a frisky group of boys. Felt fine hanging with the accelerating pace and didn't try very hard to deter them. Feet continue to ache.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Training | Orange New Balance |