View Workout (Allie Orgnon)
dollywood run!
July 1, 2015 (Morning)
Exercise Type: Run
Comments:
felt great even though i ate like crap yesterday! started with 8:15 pace and worked to get faster each mile/half mile. ended with 6:30 on treadmill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:32 | 7:35 / Mile | Training |