View Workout (Peter Novick)
old farm 4
March 26, 2008 (Afternoon)
Exercise Type: Run
Weather: 60s amazing
Comments:
i felt great, the effort i thought was more around 24:30, but i guess the hills killed it. oh well. getting back in shape for sure
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:14 | 6:18 / Mile |