View Workout (Justin Brewer)
4 mile run
July 1, 2015 (Morning)
Exercise Type: Run
Weather: Rainy, 60
Comments:
Why Goggins? Just why? It wasnt such a bad run my feet were soaked. I ran on the black path.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 0:00 | |||
| 0.25 Miles | Warmup | |||
| 4.0 Miles |