View Workout (Julia Sinton)
Cass Park
July 1, 2015 (Morning)
Exercise Type: Run
Comments:
Ran through farmers market and to cass park, nearing the rink before hitting 3 miles and turning around. Very humid out but otherwise felt good. Legs only bothered me when we had to stop at cross walks and when they got all their feeling back during drills and strides. Amy and I ran the full distance along with new freshmen Zoe, Ingrid, and Rotem. Carmen joined to but turned back earlier. We all finished with abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 52:00 | 8:48 / Mile |