
June 30, 2015 (Morning)
Exercise Type: Run
Comments:
Easy run on the indoor track. Ran the last mile with a guy from my program who offered to run with me in the mornings. I guess this means I'm gonna start waking up early.... woo
swim after the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 43:58 | 7:19 / Mile |