View Workout (Audrey McAnally)
Out in 25 minutes Back in 20 minutes
June 30, 2015 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.22 Miles | 45:10 | |||
| 0.5 Miles | Warmup | |||
| 2.86 Miles | 25:00 | 8:44 / Mile | Training | |
| 2.86 Miles | 20:10 | 7:03 / Mile | Training |