View Workout (Dave Carter)
I want to ride my bicycle
July 1, 2015 (Morning)
Exercise Type: Bike
Weather: nice
Comments:
bought an actual road bike last week. finally got to ride it today. this will be interesting.
through and around Silver Creek. Toasted afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 33:00 | 3:28 / Mile | Easy |