View Workout (Graciela Morilla )
Run
July 1, 2015 (Morning)
Exercise Type: Run
Comments:
My GPS is always wrong at the Teaneck conservancy. I would guess no slower than 8:00 pace. I think I over did it on the squats. Really really sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 26:00 | 7:59 / Mile | Ravenna 6 |