View Workout (Kyle Harmon)
Missed the group
July 1, 2015 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Missed the group so ran the 12 alone. Foot hurts like a bitch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:25:17 | 7:06 / Mile | Easy |