View Workout (Graciela Morilla )
Bike
July 1, 2015 (Morning)
Exercise Type: Bike
Comments:
I was going to elliptical but my legs hurt way too bad. Maybe I'll pool tomorrow. Level 8-9; hr:165-172; >95 rpm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 25:00 | 3:14 / Mile | Ravenna 6 |