View Workout (Zac Brower)
L-town Run
July 1, 2015 (Morning)
Exercise Type: Run
Comments:
Ran around the alma mater with Mark and the Tonero bros. Just cruising for a couple miles. I ate salmon before I ran, and it was an awful choice, my stomach was killing me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:38 | 6:46 / Mile |