View Workout (Julia Gunther)
(Untitled)
July 2, 2015 (Afternoon)
Exercise Type: Run
Comments:
I was originally planning on taking today off so I made other plans during STA time but then I got home and I had a couple hours so I decided to just go and take a short run. I didn't have much time afterwards but I did crunch rotation and 2x push-up rotation.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:47 | 8:18 / Mile | Training | Asics GT-2000 |