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6 Hills

July 2, 2015 (Night)

Exercise Type: Run

Comments:
6 hills on Cross Seminole Trail with less than a minute break between each

Distance Duration Pace Interval Type Shoes
4.9 Miles 0:00
1.8 Miles Warmup  
0.3 Miles Hills  
0.3 Miles Hills  
0.3 Miles Hills  
0.3 Miles Hills  
0.3 Miles Hills  
0.3 Miles Hills  
1.3 Miles Cooldown  

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