View Workout (Graciela Morilla )
Elliptical
July 2, 2015 (Morning)
Exercise Type: Elliptical
Comments:
Today was supposed to be a all cross training day but I still feel sore. I learned my lesson with squats, a little goes a long way. My legs felt so heavy on the elliptical so I switched over to the bike to finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.42 Miles | 15:00 | 6:11 / Mile | Ravenna 6 |