View Workout (Julia Sinton)
Police Station (again)
July 2, 2015 (Morning)
Exercise Type: Run
Comments:
14 girls this time!!!!!!!!!!!!!!! very exciting. Just the usual run to police station, then drills and strides. most girls, including myself, seemed to not feel too great. We focused on keeping a steady pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 31:40 | 8:26 / Mile |